Date: Nov 29, 2021 4:30 pm to Jul 1, 2022
Location: Northern Lights College, Dawson Creek
Join your Learning Support Specialist, Patricia Curtiss, for yoga every Monday in Dawson Creek. She is a 600 hour registered yoga teacher at Yoga Alliance and was trained in India.
Yoga for Vitality is an active (Hatha) class for everybody. Learn pranayama (breathing techniques), asana (yoga postures), mantra (chanting), yogic wisdom, and meditation in every class.
Classes are held in CCET room 210. Mats are provided.
This class is free and open to NLC students and staff. Please bring your student ID or staff ID in order to gain entry into the class.
In accordance with public health measures, you are required to have proof of vaccine in order to attend these classes.